What is The Best Running Shoe for Women?

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There is just one fact that will sum up our quest in deciding as to what is the best running shoe for women- "there is no single best pair of shoes". This is because there are different needs to be considered in determining what is the best running shoe for women- the weight of the users, the road condition where the footwear will be used in running on, and the shape of the feet or the biomechanics of the wearers-, thus one (1) woman's perfect pair of shoes may not to be another woman's ideal running shoes to keep.

Before deciding as to what is the best running shoe for women to invest on, we should first know one (1) of women's basic biomechanical need-knowing the right shape of the feet- and this can be done by simply taking the "wet test".

The wet test works on the principle that the contour of the wet footprints on a dry area will somehow equate with the amount of stability and control that need to be dealt with in resolving what is the best shoe for women? The shape of the footprints will indicate the type of arch they have, will affect the way their feet move as they run and will direct them to the features they should be looking for in discerning what is the best running shoe for women?

There are three (3) types of running shoes contrived based on the biomechanical needs of the runners. These are the following:

1. Cushioning shoes - They give great distress absorption and good medial (arch side) support. They are perfect for runners who are mild pronators (runners whose feet do natural inward roll following a heel strike) or supinators (runners who do outward rolling of the feet resulting in insufficient impact reduction at landing).

2. Stability shoes- These shoes slow down basic pronation. These best suit neutral runners or those who exhibit mild to moderate overpronation (an exaggerated form of the feet's natural inward roll).

3. Motion control shoes- These shoes offer features such as strong resistance to heel-bending and a design fabricated on straighter lasts (last refers to the shape of a shoe, form, or mold around on which a shoe is made) to counter overpronation.

Indeed, the judgment on what is the best running shoe for women cannot be anchored on what is written on the tag price. The sagacity on what is the best running shoe for women cannot be based on the reputation of the manufacturer. Yes, there are lots of high- priced running-shoe brands fancied in various styles on the market, made by the most respected shoemakers in the world, but that does not mean that all fits all. Yes, most running shoes feel perfect when you are trying them on straight from the stands. Yet, the true test in conclusively settling the question on what is the best running shoe for women is after giving them series of tries down different trails. Only then will you realize that the best running shoe for women has more to do with the biomechanical essentials of the feet of the runners and their style in running the tracks more than the signature it spells.